Share on facebook
Share on twitter
Share on linkedin

7 ways to Improve Your Well-being

Poor lifestyle choices—such as an unhealthy diet, an inadequate amount of sleep and limited social interaction—can impair your productivity, cognitive abilities and focus. And, workplace stress, which affects 87 per cent of UK workers, can hasten the effects of poor wellness. For that reason, it is important that you learn how to properly manage workplace stress and make smart, healthy life choices.

Follow these seven pieces of advice to help improve your well-being:

[idz_button url=”/wp-content/uploads/2015/09/Personal-Lines-Newsletter.pdf” color=”green” size=”medium” type=”round” target=”_blank”] Download the full article to read the above four sub articles [/idz_button]

10 Tips for Saving Money

As an employee of , you have dedicated your time and abilities to ensuring that our company is as successful as possible. Extend that same hard-working attitude to your personal finances—rely on these 10 tips to ensure you are saving and spending your money wisely:

[idz_button url=”/wp-content/uploads/2015/09/Live-Well-Work-Well.pdf” color=”green” size=”medium” type=”round” target=”_blank”] Download the full article to read the above articles & more[/idz_button]

Ben Sisson
Ben Sisson
Scroll to Top